As a child of God, wholeness is the true state of your being. If you ever feel out of alignment with this truth, take a few moments to quiet your thoughts, rest your body and focus on the healing power of God which is always moving in and through you. Remind yourself that you are always one with God in mind and body. Embrace this loving life force constantly flowing through you as the source of your health and well-being. Visualize yourself as vital, healthy, well and whole.
Remember that, guided by Spirit, you always make wise choices. Nutritious food, energizing exercise and positive thoughts are staples of your daily life. You wisely balance your life activities with work, play and rest. Daily setting aside a time for prayer and meditation is the foundation for living life whole and well.
Add to this, being grateful for everything. It’s Love in action.