One of the best things you can do for healing and well-being is to forgive.
Holding on to negative thoughts or feelings only hurts you, not anyone who you perceive as having offended you.
Forgiveness opens the way for good to flow in and through you. It stimulates physical, mental and emotional healing.
Healthy Affirmation:
As I forgive, the healing love of God flows in and through me, restoring me to perfect health.