To relieve tinnitus [ringing] in the ears, the tense, perhaps resistant, state of consciousness must be put away by the thinking about the universal goodness that is constantly working to harmonize all conditions and to bless all humankind.
Affirm:
I am not bound by personal consciousness; I am free with the freedom of spirit.
I rest in the peace, harmony, and perfect order of the Christ Mind.
Declare to your apparent noisy ears:
Peace, be still.